Rasayana week · Mandrem, Goa
Rasayana Beach
Mandrem, Goa
A week by the sea to enter Rasayana with rest, treatments, Yoga, body practice, a freer midday, walks and sunsets.
Rasayana by the sea, to recover vital energy, clarity and rhythm.
Key facts
- Duration
- Rasayana week: 7 days of programme with daily Ayurvedic treatment and practice. Arrival and departure nights are arranged separately, based on flights.
- Location
- Mandrem, North Goa, India.
- Format
- One Rasayana week by the sea. Can be lived as a standalone experience or combined with Rasayana Nature for a longer journey.
- Dates
- January 24–31, 2027. Additional week upon request.
- Availability
- Limited spots, by request.
The experience Rasayana Beach
Rasayana Beach is a first entry point into Rasayana in India, with the sea as an environment for rest and integration.
During the stay, days combine an initial ayurvedic assessment, daily Ayurvedic treatment, Yoga, breathwork, body practice, mindful nutrition, rest and free time by the sea.
The experience is designed to slow down, return to the body and recover vital energy, clarity and rhythm — without filling every day with activity.
The Beach format makes it possible to live Ayurveda at its origin in an accessible, accompanied and contained way, with space to rest, walk, receive treatments, practice and integrate.
A gentle entry into Rasayana, with structure, rest and sea.
An orientative day
- MorningYoga and body practice
Yoga, breathwork, mobility or body practice to start the day from the body.
- BreakfastAyurvedic nutrition
Simple, mindful Ayurvedic food to support digestion, energy and rhythm.
- During the dayDaily Ayurvedic treatment
A daily Ayurvedic treatment throughout the 7 days of the Rasayana programme. The reference is one treatment a day, approximately 60 to 90 minutes, defined by the ayurvedic team for each person. Treatment timing may vary so the day flows better.
- Rest and free timeTime to integrate
Before or after the treatment, there is time to rest, walk, be by the sea, read, write, have something light or integrate the process. Some days may offer simple optional outings, as long as they fit the rhythm of the group and of each person.
- SunsetSunset by the sea
Sunsets in Mandrem are a natural part of the day's rhythm.
- DinnerDinner and winding down
Dinner included around 7:30pm, followed by rest and winding down.
Three pillars of the experience
Initial ayurvedic assessment and a daily Ayurvedic treatment throughout the 7 days of the Rasayana programme. Treatments are defined by the ayurvedic team for each person and are part of the process of recovering energy, rest and rhythm.
The experience includes an initial ayurvedic assessment and ayurvedic treatments defined for each person. The selection can be adjusted during the stay and is integrated with rest, nutrition, Yoga, body practice and time to assimilate.
Read more about RasayanaSafety and basic logistics
GeWell takes care of arrival and basic support so the experience in Goa is clear from the first moment.
Location: Rasayana Beach takes place in Mandrem, North Goa, a quiet area by the sea.
Arrival in Goa: on arrival at the airport, someone will be waiting outside the terminal with a GeWell sign to accompany the taxi transfer to the accommodation. Before the trip, the practical information needed to recognise the meeting point will be sent.
Recommended airport: Goa North Airport – Manohar International Airport (GOX), for its proximity and ease of transfer.
Language: the local team works mainly in English. GeWell accompanies the process and helps with understanding whenever needed.
Connectivity: Beach Street has internet access. Wifi is also usually available at accommodations and many restaurants across Goa. India can have occasional connection cuts, so it's worth travelling with some digital flexibility.
Flights, visa, travel insurance and personal documentation are each traveller's own responsibility.
What's included / what's not
- Accommodation during the programme in Mandrem, North Goa (to be confirmed).
- Initial ayurvedic consultation.
- Daily Ayurvedic treatment throughout the 7 days of the Rasayana programme.
- Yoga, breathwork and body practice.
- Breakfast and dinner.
- GeWell support throughout the experience.
- Practical guidance before departure.
- Arrival transfer from Goa airport to the accommodation.
- Departure transfer from the accommodation to Goa airport.
- Integration recommendations for your return.
- International flights.
- Visa for India.
- Travel insurance or international medical coverage.
- Midday meals.
- Optional excursions.
- Extra treatments outside the programme.
- Personal expenses.
Dates and availability
24 enero 2027 – 31 enero 2027
Mandrem, Goa
Spots by request
Request informationHow to combine Rasayana weeks
Rasayana Beach can be lived as a standalone week or combined with Rasayana Nature for a longer experience.
Beach brings the sea, openness, walks, sunset and integration by the water. Nature brings stillness, complete ayurvedic nutrition, deep rest and reduced stimulation.
Combining weeks is confirmed on request, depending on available dates, accompaniment and the final group setup.
One week is enough to enter Rasayana. Two weeks allow for more depth.
Frequently asked questions about Rasayana Beach
Yes. Rasayana Beach is designed as a serious, accompanied first entry into Ayurveda in India, with an ayurvedic assessment, daily treatment, Yoga, body practice, mindful nutrition, rest and GeWell support.
Request information about Rasayana Beach
Tell us which dates interest you, whether you'd like to combine it with another Rasayana program, and what you're looking for right now. We'll get back to you with the most relevant information for this format.